As an advanced practice nurse, how would you educate those you care for on making better beverage choices?

1st question: As an advanced practice nurse, how would you educate those you care for on making better beverage choices?
My answer:
As an advanced practice nurse, I would focus on providing clear, evidence-based information about the health risks of excessive sugar-sweetened beverage consumption, such as obesity, diabetes, and heart disease. I’d emphasize the importance of reading labels to identify hidden sugars and offer healthier alternatives, like water, unsweetened teas, or sparkling water. I would tailor education to the patient’s age, culture, and socioeconomic status to make it relatable, using simple language and visual aids. Community outreach and group discussions could also help address broader patterns in beverage choices. Empowering patients with knowledge and practical tips would be key in fostering long-term behavior change.

2nd question: Thank you for your post. What topic would you replicate this cohort study on? Please explain.
My answer:

To replicate this cohort study, I would focus on the topic of plant-based diets and their impact on cardiovascular health and mortality in individuals with type 2 diabetes. Given the increasing interest in plant-based diets for managing chronic conditions like diabetes, it would be valuable to examine whether long-term adherence to plant-based eating patterns (e.g., vegan, vegetarian, or Mediterranean diets) reduces the risk of cardiovascular disease (CVD) and improves overall mortality in this population.

### Rationale:
**Growing Interest:** As more people adopt plant-based diets for health reasons, understanding their effect on chronic conditions like type 2 diabetes could provide valuable insights for both disease management and prevention.
**Diabetes and Cardiovascular Risk:** Individuals with type 2 diabetes are at heightened risk for cardiovascular disease, so investigating diet as a modifiable risk factor could offer significant public health benefits.
**Dietary Trends:** The increased availability of plant-based food products and the rising popularity of vegan and vegetarian diets make this an area that could have wide-reaching impacts on dietary guidelines and public health interventions.

A recent study by Kim et al. (2019) in the *Journal of the American Heart Association* supports the potential benefits of plant-based diets, showing that adherence to such eating patterns is associated with a lower risk of cardiovascular disease, cardiovascular disease mortality, and all-cause mortality in the general middle-aged population. This study provides further evidence that adopting plant-based diets could be an effective approach in managing cardiovascular health and mortality, particularly in high-risk groups such as individuals with type 2 diabetes.

Reference:

Kim, H., Caulfield, L. E., Garcia‐Larsen, V., Steffen, L. M., Coresh, J., & Rebholz, C. M. (2019). Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults. Journal of the American Heart Association, 8(16).
‌
Help me make it flow and to the point.Paraograse and to the point Thank you

Last Completed Projects